Extendable from 14 to 40", the from lets you increase your arm range to capture unique angles and wide selfie action shots with your GoPro camera. It features a two-component soft-touch grip and a 360° swivel head for camera angle adjustment. To control your camera while it's attached to the pole, there is an integrated slot for attaching a GoPro Wi-Fi or Smart Remote directly above the grip when outfitted with an included GoPro Remote Clip. You can also attach your smartphone using an optional Phone Mount. For added security when using the pole during extreme action, an adjustable wrist strap is included.